The dvd rom in the back of the book contains video of techniques, anatomy trainsbased dissections and. Jun 05, 2010 the deep front line plays a major role in unlocking our overall ability to move properly. The spiral line the arm lines the functional lines the deep front line anatomy trains in training. The new edition of this hugely successful book continues to present a unique understanding of the role of fascia in healthy movement and postural distortion which is of vital importance to bodyworkers and movement therapists worldwide. Myofascial meridians for manual and movement therapists presents a unique whole systems view of myofasciallocomotor anatomy in which the bodywide connections among the muscles within the fascial net are described in detail for the first. Terms in this set 8 superficial back line bony stations. Anatomy trains complete starter package fascia beginners kit. Anatomy trains myofascial meridians gives you a new understanding of wholebody patterning in posture and function the interplay of movement and stability. Anatomy trains continues to build a more detailed curriculum tailored to individual professional needs. Fully updated throughout and now with accompanying website. I took the anatomy trains structure and function course and that was definitely useful in understanding the core concepts of anatomy trains. Thomas myers book anatomy trains is a seminal work on these lines of tissue. Feb 11, 2014 anatomy trains will allow you to make quality changes in your medical and sports practices to achieve amazing results very rapidly. Thomas myers anatomy trains describe the myofascial meridians of the body and help us see the interconnectedness of the body when designing treatment plans.
This post will discuss an acupuncture treatment for shortening along the upper portion of the spiral line spl discussed in anatomy trains. Spiral line illustrates chapter 6 of the anatomy trains book. Acupuncture treatment for the spiral line anatomy of the. If you want a great book that explains the anatomy trains concept clearly and deeply enough to take to the clinic or massage table, then definitely buy this book. An introduction to the anatomy trains 8 myofascial meridians.
Myers is hands down and by far my favorite anatomy book. Included is the latest edition book, 10 posters, and 10 dvds. Myofascial meridians for manual and movement therapists paperback feb 11 2014. That being said i do have some reservations about the anatomy trains concept and the phenomenon of whole scale acceptance that surrounds the theory. Buy a discounted paperback of anatomy trains 3e online from australias leading online bookstore. Anatomy trains, thomas w myers shop online for books in. Traditional anatomy has focused on the individual parts of the body usually through muscle specific actions, while anatomy trains looks at the connections via myofascial lines.
Anatomy trains in motion for movement therapists course description. Trace the lines around the body to feel individual muscles, fascial. Consistent postural positioning of one set of ribs closer to the opposite hip is a red flag for spiral line treatment. The diaphragm is a large component of the deep front line and should not be overlooked in our client assessment and training programs. The amazing spiral line webinar in association with ben benjamin by tom myers, author of anatomy trains director, kinesis luck favors the prepared mind louis pasteur anatomy trains how do you make sense of myofascial patterning. University of vermont toms anatomy trains book and in depth practical studies representreveal an invaluable and vivid insightunderstanding into how the body has preorganized its movement functions via the flexible fabric cut on the bias.
Included in the package tom references is a handsome set of 8 posters illustrating the lines. Superficial front line, superficial back line, lateral line, spiral line, shoulder. It seems like all it takes to innovate in the medical industry is a good marketing plan and a thesaurus. Kinesiology the skeletal system and muscle function, 3rd ed. This book is written in a way, that it leads directly into practical application.
The deep front line plays a major role in unlocking our overall ability to move properly. Jun 27, 2016 tom myers introduces you to the anatomy trains bible, the 3rd edition of his groundbreaking book detailing the 12 myofascial linkages of the body and their applications to bodywork, and movement. Myers has created an easy to read, easy to understand book that truly advances our understanding of the human body. Complete manual therapy technique series anatomy trains. Booktopia has anatomy trains 3e, myofascial meridians for manual and movement therapists by thomas myers. Live and interactive with fascial pioneer and anatomy trains author tom myers. The first step, therefore, had to be a reexamination and reorganization of that line. Anatomy trains by tom myers is an excellent book to read with many. Myers book anatomy trains 2008 has become a leading resource in the study of the fascial network but should be considered in context as only one way of considering the way the fascial network can work. Spiral line spl weve teamed up with anatomy trains. This book is intended to help the reader be part of the rich movement dialogue in the rapidly changing field of myofascial science. Jan 01, 2009 understanding the role of fascia in healthy movement and postural distortion is of vital importance to bodyworkers and movement therapists. The main principle is that muscles, no matter what they do individually, also affect tissues throughout the entire body.
Gives you an indepth visual introduction to the anatomy of each line, as well as clear and detailed instruction in fascial and myofascial release techniques for each line. Anatomy trains in motion 15 sep 2019 authorized level. Fascia are thin, tough sheaths of of connective tissue that provide help with structure and a blueprint for movement. Note that it is the left spiral line running from the fellows right ribs to left pelvis that is being contracted, while the other side is being stretched.
From the hip, the spiral line passes like a jump rope along the anterolateral thigh. Anatomy trains in motion is an indepth course for movement and bodywork professionals who love integral. Myofascial meridians for manual and movement therapists presents a unique whole systems view of myofasciallocomotor anatomy in which the bodywide connections among the muscles within the fascial net are described in detail for. The anatomy trains myofascial meridians concept by tom myers is quite popular amongst manual and movement therapists. Anatomy trains the spiral line by amy weinberger in anatomy trains with 0 comments my clients are often intrigued by the blue men displayed on the wall of my clinic. It does a great job of illustrating and describing how our bodies muscles, tendons, ligaments, bones, joints, and myofascia work together to carry out movement and other everyday bodily functions. Discover how tom myers uses fascial planes to understand movement and stability.
The upper spiral line external oblique internal oblique rectus abdominis. It seems wise to follow the same steps in this article, so i will begin with the proposed alternate superficial back line pasbl. What it is perhaps best known for is the power transmission lines also known as myofascial lines. See more ideas about anatomy, massage therapy and muscle anatomy. Using the metaphor of railway or train lines, myers explains how patterns of strain communicate. Myers has created an easy to read, easy to understand book that truly advances our. The spiral line is easier for some than for others the spiral line crosses the midline twice once between the shoulder blades, and once over the navel. I am recommending this book to friends and colleagues and keep using the concepts of anatomy trains in my. Myofascial meridians for manual and movement therapists, 3e 3 by thomas w. Myofascial meridians for manual and movement therapistswill be ideal for all those professionals who have an interest in human movement. As of 2016, the book has sold more than 100,000 copies, and thousands of practitioners have enthusiastic praise for their experience in anatomy trains classes and webinars. Anatomy trains how do you make sense of myofascial patterning.
Understanding the superficial back line as a whole gives insights into hamstring problems that you cannot get from considering the hamstrings alone. One of those few popular books dealing with this system is anatomy trains written by thomas w. Jan wilke and researchers from goethe university in frankfurt, germany searched for the evidence on the existence of six myofascial meridians, as proposed by tom myers in 1997. Understand the lower spiral line with the arch support and pelvic tilt. Myers and the first edition of it originally got published in 2001. Anatomy trains 3rd edition posters are an essential visual reference to all 12 myofascial meridians laid out in tom myers classic book, anatomy trains. Myofascial meridians for manual and movement therapists will be ideal for all those professionals who have an interest in human movement. The latest edition of this volume presents a unique understanding of the role of fascia in healthy movement and postural distortion which is of vital importance to bodyworkers and movement therapists. The spiral line creates a loop around the body in two opposite circles, to the.
Apr 18, 2018 one of those few popular books dealing with this system is anatomy trains written by thomas w. Part 2 of this series covers the remaining anatomy train lines deep front line, arm and functional. With contributions by james earls and karin gurtner. However, this is by no means what tom myers does in his book anatomy trains. Understanding the role of fascia in healthy movement and postural distortion is of vital importance to bodyworkers and movement therapists. Amazing follow up to my previous post about the spleniusrhomboidserratus anterior sling which is a part of the spiral line anatomy trainsthe spiral line spl loops around the body in a double helix, joining each side of the skull across the upper back to the opposite shoulder, and then around the ribs to cross in. Everyday low prices and free delivery on eligible orders. Meridian myofascial pathways from anatomy trains book. Gray cook mspt, ospt, cscs, developer of the functional movement screen tom myers masterful second edition of anatomy trains incorporates the most recent scientific concepts into a framework for understanding and practicing deep tissue work. Anatomy trains how do you make sense of myofascial. Understand and experience the map of the main myofascial tracks and bony stations of the superficial back line, superficial front line, lateral line and spiral line. Anatomy trains will allow you to make quality changes in your medical and sports practices to achieve amazing results very rapidly. The spiral line shows how to resolve rotational compensations and spinal twists in a way that no analysis of any. Tom myers introduces you to the anatomy trains bible, the 3rd edition of his groundbreaking book detailing the 12 myofascial linkages of the body and their applications to bodywork, and movement.
In this interview he talks about how the anatomy trains concept can help yoga teachers and yoga practitioners get a deeper understanding of what happens in yoga postures and how to make progress in our practice. However there has been little scientific evidence to support this concept until recently. Anatomy trains is a resource that gives inspiration for anyone who works with the human organism, for practitioners of various manual fields, for movement teachers and for educators in a larger sense. Myofascial meridians for manual and movement therapists from the worlds largest community of readers. Wholebody fascial and myofascial linkage about anatomy trains.
Anatomy trains 9780702046544 us elsevier health bookshop. Spiral line dvd illustrates chapter 6 of the anatomy trains book. Tom myers is the author of anatomy trains, a book that reimagines our anatomy as an interconnected, holistic system instead of a series of independent parts. There are eight videos, which illustrate chapters 3 through 9 of the anatomy trains book. Here we continue our tour of the myofascial meridians bodymap. Essentially anatomy trains in motion is an anatomy course in which you will increase your depth of knowledge and gain a new perspective of thomas w. Have a deeper understanding of the value of the anatomy trains concept as an integral body map for movement. Anatomy trains by tom myers is an excellent book to read with many facts about.
Anatomy trains for the movement professional handspring. Moderate to strong evidence is available for parts of the spiral line five of nine verified transitions, 21 studies and the lateral line two of five verified transitions, ten studies. Myers developed the myofascial meridians as a way of explaining the role of the fascial system in relation to human structure and function. The deep back line and a proposed alternate superficial. Tom myers introduces anatomy trains 3rd edition youtube. To get this book for free, download anatomy trains pdf right now from our website. The spiral line spl loops around the body in a double helix, joining each side of the skull across the upper back to the opposite shoulder, and then around the ribs to cross in the front at the level of the navel to the same hip. Anatomy trains by tom myers is an excellent book to read with many facts about both training, exercises for mobility and the fascias construction. Myofascial meridians for manual therapists and movement professionals. Fascia lines are the intersections of the body the fascia guide. Anatomy trains 97807020782 us elsevier health bookshop. His documentation of the bodys structure and function containing spiral pathways inspire people to rethink the idea of straight line movement. Sep 19, 2011 it seems like all it takes to innovate in the medical industry is a good marketing plan and a thesaurus.
Gain instant access to the spiral line anatomy, issues and patterns, fascial release techniques. The evidence of anatomy trains myofascial meridians. These ideas are unfolded in greater detail in the book anatomy trains elsevier, 2001, and at anatomy trains provides a traceable basis for effective treatment at some distance from the site of dysfunction or pain. I am recommending this book to friends and colleagues and keep using the concepts of anatomy trains in my everyday practice with great success. Dec 06, 20 author of anatomy trains and a set of supporting videos, and coauthor of fascial release for structural balance lotus, 2010, tom has also penned over 60 articles for trade magazines and journals on anatomy, soft tissue manipulation, and the social scourge of somatic alienation and loss of reliance on kinaesthetic intelligence. The concept of fascia lines is a great way to understand how the body functions and how treatment can be optimized to increase mobility and functionality. The course is filled with functional anatomy, movement relevant information and. These continuities, termed myofascial meridians, wind longitudinally through the soft tissues. I look forward to welcoming you to brighton bodyworks. The fascial system of the body is formed on all the muscles. Consistent postural positioning of one set of ribs closer to the opposite hip is. Anatomy trains champions a wider scope of the body and its movement systems. Feb 11, 2014 fully updated throughout and now with accompanying website.
We will introduce you to the first four main anatomy trains superficial front and back, lateral and spiral. These meridians included the superficial front line, superficial back line, lateral line, spiral line, back. Its a dense book filled with information, deserved a detailed read and probably a few more rounds of close reading to fully digest it. I would recommend this excellent work to anyone truly interested in a deep exploration of the anatomy of these myofascial lines. Myers anatomy trains concept in relation to bodyminded movement. Anatomy trains, thomas w myers shop online for books in new. In it, he outlines what they lines are, what muscle groups are involved and how they are used. These myofascial meridians are considered lines of pull which distribute strain. Amazing follow up to my previous post about the spleniusrhomboidserratus anterior sling which is a part of the spiral line anatomy trains. Somatic pioneer teaching bodywork, movement, and fitness for over 40 years.